Healing Foundations Massage LLC

Massage Services & Rates

Relaxation/Swedish Massage

30 minutes: $40
60 minutes: $75
90 minutes: $110

Relaxation-focused Massage that incorporates  kneading and relaxing massage strokes.

Therapeutic/Deep Tissue

30 minutes: $40
60 minutes: $75
90 minutes: $110

Therapeutic massage incorporates intentional focus on a specific area or problem. It is perfect for releasing knots from the muscles, easing chronic muscle pain, and increasing range of motion.

Prenatal Massage

30 minutes: $40
60 minutes: $75
90 minutes: $110

Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Hot Stone Treatment

90 minutes: $125

Hot Stone Therapy is a style of massage where heated stones are used on the body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage.

Add-on Services

Peppermint Foot Scrub-$5

     Elevate your massage session with a refreshing peppermint foot scrub treatment. This invigorating treatment exfoliates and softens the skin, while the cool, minty scent revitalizes the senses. Perfect for relieving tired feet, the scrub promotes circulation, leaving your feet feeling rejuvenated and energized. It’s a refreshing addition that enhances relaxation and adds an extra layer of indulgence to your massage experience. This add-on features a peppermint sugar scrub made by Dusty Wild Rose Creations, handmade locally in Laramie!

Cupping-$5

     Enhance your massage with cupping therapy, a technique that uses special cups to create suction on the skin. This helps increase blood flow, relieve muscle tension, and promote relaxation by lifting the tissues and improving circulation. Cupping can target areas of discomfort, helping to release deep-seated tension and enhance the overall effectiveness of the massage. It's a therapeutic addition that can help improve flexibility, reduce pain, and promote a greater sense of well-being.

Hot Towels-FREE

     Add an extra layer of relaxation to your massage with hot towels, which are gently placed on key areas of the body. The warmth helps to loosen tight muscles, increase circulation, and promote deeper relaxation. This soothing touch enhances the overall massage experience, leaving you feeling refreshed and rejuvenated.

Aromatherapy-FREE

     Enhance your massage experience by incorporating aromatherapy, which uses essential oils to promote relaxation, reduce stress, and elevate mood.  Aromatherapy complements the physical relief of massage by engaging the senses and fostering deep emotional and mental well-being.

Weighted Blanket-FREE

     Incorporate a weighted blanket into your massage session to deepen relaxation and provide a sense of calm. The gentle pressure of the blanket helps reduce anxiety, promotes comfort, and enhances the benefits of the massage. This soothing addition encourages a feeling of security, allowing you to fully unwind and experience a more therapeutic, restful session.